How to take better care of your teeth: tips from a dentist
Instead of joining and quitting another gym in the new year, it might be worth focussing on another aspect of your health instead: how to take care of your teeth....
Can better lighting help with seasonal affective disorder?
As the months get colder and the days get shorter, you may experience what’s known as seasonal affective disorder, or SAD. You don’t have to suffer through the winter blues,...
Easy eco-friendly swaps to reduce your plastic use
Over the last few months, I’ve become acutely aware of just how much plastic — particularly single-use-plastic — I actually use everyday. When you start to truly understand that every...
9 ways you can sustainably throw away your stuff
I've found that the older I get, the more and more I enjoy spring cleaning. Out with the old junk and in with a tidier, more organised living space. A...
6 Ways You Can Use Less Plastic
Have you ever really thought about just how much plastic you toss into the bin a day? Or how much you throw away a week? Yoghurt cups, plastic wrap, coffee...